personal-development
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The Psychology of Choices: How Bounded Rationality Influences Decisions
Our brains are lazy, defaulting to “good enough” decisions to conserve energy. This bounded rationality, as noted by Herbert Simon, is manipulated by clever design choices that nudge us towards specific outcomes. Yet, true clarity requires a Gita-inspired detachment from… Continue reading
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Overcome Fear and Doubt with Vision Boards
Fear and self-doubt often hinder our pursuit of ambitious goals, but Roxie Nafousi’s book, “Manifest,” suggests using Vision Boards to rewire our brains and overcome these barriers through visualization and breaking down goals into manageable steps, fostering neuroplasticity and success. Continue reading
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The Brain on Gossip and Drama
The prevalence of gossip and drama in our hyper-connected world can have detrimental effects on our emotional and cognitive well-being. Indulging in these activities can overstimulate the amygdala and impair the prefrontal cortex, leading to heightened emotional responses and reduced… Continue reading
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Procrastination
The interplay of dopamine and adrenaline drives both procrastination and productivity. With strategies like alternating tasks, accountability, positive reinforcement, and triggers, one can harness these biochemical rewards to fuel meaningful progress. Understanding and directing these energies can lead to purposeful… Continue reading
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A Royal Challenge
The poem tells the story of an old king and his three sons, focusing on the youngest son who overcomes challenges to prove himself worthy of ruling. It emphasizes the importance of resilience, self-reflection, and calm decision-making in achieving success.… Continue reading
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Personal Growth
The Power of Role Models and Mentors in Shaping Our Success is not just a feel-good platitude but a fact grounded in the science of learning and human psychology. Continue reading
