personal growth
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The Psychology of Choices: How Bounded Rationality Influences Decisions
Our brains are lazy, defaulting to “good enough” decisions to conserve energy. This bounded rationality, as noted by Herbert Simon, is manipulated by clever design choices that nudge us towards specific outcomes. Yet, true clarity requires a Gita-inspired detachment from… Continue reading
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Altruism
Discover why choosing kindness over politeness leads to personal growth, reduced stress, and deeper connections. Explore the science of altruism and unlock effortless living. Continue reading
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Escaping Into Fiction: Why Fantasy Feels So Real
Fantasy fiction offers an immersive escape, allowing readers to experience lives and scenarios beyond reality, while also inviting reflection on how belief in these stories can influence real-life challenges. Continue reading
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Why Distant Viewing Boosts Cognitive Function
How our focus shapes your mind: The science of near-sighted thinking and how to broaden your perspective. In the world today, the act of staring at screens—whether it’s a phone, tablet, or computer—has become our second nature. As technology offers… Continue reading
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Overcome Fear and Doubt with Vision Boards
Fear and self-doubt often hinder our pursuit of ambitious goals, but Roxie Nafousi’s book, “Manifest,” suggests using Vision Boards to rewire our brains and overcome these barriers through visualization and breaking down goals into manageable steps, fostering neuroplasticity and success. Continue reading
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The Brain on Gossip and Drama
The prevalence of gossip and drama in our hyper-connected world can have detrimental effects on our emotional and cognitive well-being. Indulging in these activities can overstimulate the amygdala and impair the prefrontal cortex, leading to heightened emotional responses and reduced… Continue reading
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A tribute to Our Parents
On this Akshaya Tritiya, which holds immense significance in Hindu culture as a day of prosperity, spiritual growth; I pay homage to the unnoticed heroes in my life, my parents, through this blogpost, emphasizing their selfless sacrifices and contributions. Continue reading
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Procrastination
The interplay of dopamine and adrenaline drives both procrastination and productivity. With strategies like alternating tasks, accountability, positive reinforcement, and triggers, one can harness these biochemical rewards to fuel meaningful progress. Understanding and directing these energies can lead to purposeful… Continue reading
